1. Protect your pillows and mattresses
Von chenlan, 08:47One of the most common allergens present in our homes is the lowly dust mite. Dust mites are microscopic insects, which thrive mostly in dusty, humid environments and can be found lurking in almost all areas in our homes. Beware when you happen to inhale the air speckled with the feces and remains of these tiny insects since it may trigger just another allergy attack!
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Avoid the triggers. Get rid of dust mites, especially in your bedroom, by following these simple suggestions:
1. Protect your pillows and mattresses. The fibrous materials in your pillows and mattresses can be a haven for these microscopic dust mites. It is therefore wise to cover them with airtight plastic or vinyl cases or special covers to prevent these micro-organisms from gaining access to your bedtime companions. It might require some investment but it will be well worth it.
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